Panera Chicken BBQ (Smokehouse) Menu Price & Ingredients | 2025
Welcome to the Panera Chicken BBQ (Smokehouse) Menu is a go-to choice. This dish brings together perfectly grilled chicken with rich barbecue seasoning, delivering that satisfying taste of a backyard smokehouse, all in one bite. Whether you’re dining in, ordering takeout, or just curious about what’s in it, this guide will walk you through everything you need to know.
What is Panera Chicken BBQ (Smokehouse) Menu?
Chicken BBQ (Smokehouse) is a grilled chicken meal, seasoned with smoky barbecue spices, often marinated for hours and slow-cooked to lock in flavor. It’s known for its slightly charred edges, tender meat, and tangy barbecue glaze. The Smokehouse style typically adds an extra layer of wood-smoked flavor, making it taste like it’s fresh off a real grill.
 Panera Chicken BBQ (Smokehouse) Menu Price
| Item | Price (Estimated) | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken BBQ (Regular) | $6.99 | 420 | 38g | 18g | 25g |
| Chicken BBQ (Large) | $9.49 | 590 | 52g | 27g | 34g |
| Combo with Fries & Drink | $11.99 | 820 | 45g | 38g | 66g |
Panera Chicken BBQ (Smokehouse) Menu Nutrition Highlights
| Nutrient | Value (Per Regular Serving) | Notes |
|---|---|---|
| Calories | 420 | Moderate |
| Protein | 38g | High in protein |
| Fat | 18g | Includes healthy fats |
| Carbohydrates | 25g | Mostly from BBQ sauce |
| Sodium | 780mg | A bit high – watch intake |
| Sugar | 9g | From sauce and marinade |
| Fiber | 2g | Minimal |
Panera Chicken BBQ (Smokehouse) Menu Ingredients Overview
- Boneless chicken breast or thigh (grilled or smoked)
- Barbecue seasoning rub (paprika, garlic, onion, black pepper, etc.)
- Smokehouse-style BBQ sauce (tomato paste, vinegar, molasses, spices)
- Olive oil or butter (for grilling)
- Optional toppings: pickles, onions, cheese, jalapeños (in combos)
Panera Chicken BBQ (Smokehouse) Menu Allergen Info
May contain or come in contact with:
- Soy (in sauce or marinade)
- Dairy (if cheese or butter is used)
- Gluten (in sauce or if served with bread)
- Mustard or celery (in seasoning blends)
If you have food allergies, it’s best to ask for a detailed ingredients list or check with the staff before ordering.
Panera Chicken BBQ (Smokehouse) Menu Calories Burn Guide
Here’s how long it might take the average person to burn off a regular Chicken BBQ (420 calories):
| Activity | Duration to Burn 420 Calories |
|---|---|
| Walking (4 mph) | 1 hour 25 minutes |
| Running (6 mph) | 35–40 minutes |
| Cycling (moderate) | 45–50 minutes |
| Jump rope | 30 minutes |
| Swimming | 35–40 minutes |
Add-ons & Customization Options
| Add-On | Calories | Price (Est.) | Notes |
|---|---|---|---|
| Extra BBQ Sauce | +60 | $0.50 | Tangy and sweet |
| Cheese Slice | +80 | $0.75 | Adds creaminess |
| Spicy Jalapeños | +5 | $0.30 | For heat lovers |
| Grilled Veggies | +40 | $1.00 | Healthier side option |
| Side of Fries | +300 | $2.50 | Classic combo choice |
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Frequently Asked Questions (FAQs)
Final Word
The Panera Menu Chicken BBQ (Smokehouse) is more than just a sandwich—it’s a flavorful, protein-rich choice that balances smoky grilled taste with satisfying portions. With flexible toppings, sizes, and sides, it works for both diet-conscious eaters and those craving a hearty meal. Just keep an eye on sauces if you’re counting sugar or calories. For meat lovers who enjoy bold, savory flavors, this item stands out as one of the best picks on the Panera Menu.
