Panera Deli-Turkey Menu Price & Calories USA | 2025
Looking for a tasty and healthy sandwich option in the USA? The Panera Deli-Turkey USA sandwich is a popular choice for anyone who loves fresh ingredients and bold flavors. Made with oven-roasted deli turkey, crisp vegetables, and soft artisan bread, this sandwich is perfect for lunch or a light dinner.
Many people across the USA enjoy this Panera favorite for its balanced taste and high-quality ingredients. Whether you’re searching for the best deli turkey sandwich, a quick Panera lunch option, or something satisfying and low-fat, the Panera Deli-Turkey USA has you covered. Explore Panera’s sandwich menu to find your new favorite today.
What Is the Panera Deli-Turkey Sandwich Menu USA?
The Panera Deli-Turkey Sandwich is a classic cold-cut sandwich featuring thick-sliced roasted turkey, leaf lettuce, tomatoes, salt, pepper, and mayonnaise.
Served on whole grain bread (or your choice of bread), this sandwich fits into Panera’s responsibility to clean, simple ingredients while offering a filling, protein-packed meal.
Deli-Turkey Sandwich Menu Price
| Items | Prices | Calories |
|---|---|---|
| Full Deli-Turkey Sandwich | $8.99 | 630 kcal |
| Half Sandwich (You Pick Two) | $5.99 | 320 kcal |
| Add Avocado | $1.29 | 60 kcal |
| Combo with Side & Drink | $12.49 | 850–1000 kcal |
Ingredients
- Oven-roasted turkey breast
- Whole grain bread
- Leaf lettuce
- Tomato slices
- Mayonnaise
- Salt & black pepper
Panera uses no artificial preservatives, flavors, or colors just real, clean ingredients.
Nutrition Information
| Nutrient | Full Sandwich |
|---|---|
| Calories | 630 kcal |
| Protein | 30g |
| Carbohydrates | 47g |
| Total Fat | 28g |
| Fiber | 5g |
| Cholesterol | 55mg |
| Sodium | 950mg |
Allergen Information
May Contain
- Eggs (from mayo)
- Wheat (from bread)
- Soy (depending on bread type)
Does Not Contain
- Dairy
- Peanuts
- Tree nuts
How to Burn Calories from the Deli-Turkey Sandwich
A full Deli-Turkey Sandwich provides about 630 calories. Here’s an approximate guide to burn it:
- Brisk walking: 1 hour 25 minutes
- Jogging: 55 minutes
- Cycling (moderate): 1 hour
- Swimming: 50 minutes
- Weight training or aerobics: 1 hour 10 minutes
Maintain calorie balance by pairing with lighter meals throughout the day.
Review
Add-Ons & Customization Options
- Add avocado: +$1.29
- Choose from bread options (artisan, white, sourdough, etc.)
- Light mayo or extra veggies available
- Add extra turkey: +$2.49
- Order half-size in the You Pick Two combo.
Frequently Asked Questions (FAQs)
Final Word
The Deli-Turkey Sandwich at Panera Menu combines clean eating with classic deli flavor. Whether chosen for a quick lunch or a balanced meal, it’s a reliable favorite among customers who enjoy wholesome ingredients and customizable options.
