Panera Creamy Tomato Soup & Tuna Sandwich Menu Price & Ingredients | 2025
Welcome to the delicious Panera Creamy Tomato Soup & Tuna Sandwich Menu, a classic pairing that combines rich, comforting soup with a light, protein-packed sandwich. Perfect for lunch or a light dinner, this combo offers balanced nutrition with clean ingredients, warm flavors, and a satisfying bite, making it a staple on the updated Panera Menu USA 2025.
What is the Panera Creamy Tomato Soup & Tuna Sandwich Menu?
This combination features a creamy, velvety tomato soup made with vine-ripened tomatoes and a hint of basil, paired with a rustic tuna salad sandwich served on Panera’s signature whole grain or black pepper focaccia bread. It’s a great mix of hearty and healthy, ideal for those craving familiar comfort food with Panera’s clean ingredient promise.
Creamy Tomato Soup & Tuna Sandwich Menu Price
| Item | Price | Calories |
|---|---|---|
| Full Combo (Soup + Whole Sandwich) | $11.49 | 810 kcal |
| You Pick Two (Half Soup + Half Sandwich) | $9.79 – $10.29 | 530 kcal |
| Add Bread Bowl for Soup | $1.89 | 200 kcal |
| Extra Side (Chips, Bread, Apple) | $1.49 | 120–180 kcal |
Prices may vary slightly based on location and customizations
Nutrition Information
| Nutrient | Full Combo |
|---|---|
| Calories | 810 kcal |
| Protein | 28g |
| Carbohydrates | 70g |
| Total Fat | 37g |
| Fiber | 6g |
| Sodium | 1360mg |
Opting for half portions or lighter sides can help reduce calorie intake.
Ingredients
Creamy Tomato Soup
- Crushed vine tomatoes
- Heavy cream
- Garlic and onion purée
- Basil and black pepper
- No artificial preservatives or sweeteners
Tuna Sandwich
- Wild-caught tuna
- Mayo and seasonings
- Leaf lettuce
- Tomato slices
- Choice of bread: Whole Grain, Focaccia, or Sourdough
Allergen Information
May Contain:
- Milk (in soup)
- Wheat (bread)
- Egg (in mayo)
- Fish (tuna)
- Soy (may be present in bread or mayo)
Cross-contact is possible as all items are prepared in a shared kitchen.
How to Burn Calories from This Combo
A full Creamy Tomato Soup & Tuna Sandwich meal has about 800–850 calories. Here’s how you can burn that off:
- Brisk walking: 1 hour 40 minutes
- Jogging: 1 hour 5 minutes
- Cycling (moderate): 1 hour 15 minutes
- Swimming: 55 minutes
- Strength training or yoga: 1 hour 20 minutes
Pair with a lighter breakfast or dinner for a balanced daily intake.
Add-Ons & Customization Options
- Switch to low-fat soup (if available)
- Choose whole grain or gluten-sensitive bread (limited)
- Add avocado or extra veggies to the sandwich
- Opt for an apple or a side salad instead of chips
- Upgrade soup to a bread bowl for extra flavor and warmth
Frequently Asked Questions (FAQs)
Final Word
The Creamy Tomato Soup & Tuna Sandwich combo on the 2025 Panera Menu is a timeless, comforting choice for those who love a balance of cozy and clean eating. It’s nutritious, flavorful, and fits well into Panera’s commitment to simple, wholesome food. Whether you’re stopping in for lunch or ordering online, this pairing is a warm, satisfying pick.
