Panera Bread Mediterranean Veggie Sandwich Menu USA

Are you looking for a healthy and tasty vegetarian sandwich? The Panera Bread Mediterranean Veggie Sandwich is one of the most popular choices on the Panera menu USA. It has fresh vegetables, creamy hummus, and yummy feta cheese. It’s a great meal if you are vegetarian or want something light and healthy.

In this article, we will talk about everything you need to know about the Panera Mediterranean Veggie Sandwich, the ingredients, nutrition, price, and why many people love it. We will also show you other good foods from the Panera menu that go well with this sandwich. So, if you want to know more about the Panera Mediterranean Sandwich or other Panera veggie options, you are in the right place.

What Is the Mediterranean Veggie Sandwich at Panera Bread?

The Mediterranean Veggie Sandwich is a fresh and flavorful option that has been a favorite on the Panera Bread menu for years. It’s made with a variety of colorful veggies and topped with creamy hummus and crumbled feta cheese, all served on Panera’s famous Tomato Basil bread.

Key Ingredients:

Cilantro-Jalapeño Hummus
Feta Cheese
Cucumber Slices
Peppadew™ Peppers
Red Onions
Tomatoes
Field Greens
Salt and Pepper
Tomato Basil Bread

This sandwich is perfect for those who want a vegetarian meal with bold Mediterranean flavors. It’s light, fresh, and satisfying, ideal for lunch or a quick dinner.

Nutrition Facts (Standard Serving)

If you care about calories and nutrients, here’s a simple breakdown of the Panera Mediterranean Veggie Sandwich nutrition info (per whole sandwich):

Calories: Around 440 kcal
Total Fat: 18g
Saturated Fat: 5g
Cholesterol: 25mg
Sodium: 940mg
Carbohydrates: 54g
Dietary Fiber: 5g
Sugar: 6g
Protein: 17g

This sandwich is a smart choice for anyone who wants a vegetarian-friendly meal with protein and fiber. It’s low in cholesterol and high in taste.

Is the Mediterranean Veggie Sandwich Healthy?

Yes, many people consider the Panera Bread Mediterranean Veggie Sandwich to be a healthy menu option. It’s full of veggies, contains healthy fats from hummus and feta, and provides good amounts of protein and fiber. If you’re on a low-calorie or vegetarian diet, this sandwich fits in well.

Tip: For an even healthier meal, you can ask for whole grain bread instead of the Tomato Basil bread or ask for light hummus to reduce calories.

What Does the Mediterranean Veggie Sandwich Taste Like?

Panera sandwich has a rich and satisfying flavor. The Peppadew™ peppers add a sweet and tangy kick, the feta cheese gives it a creamy texture, and the hummus adds a bit of spice and depth.

Together with crisp vegetables and soft bread, each bite is full of taste and crunch. Many customers say it tastes fresh, filling, and unique compared to typical vegetarian sandwiches. No wonder it’s one of the top-rated Panera Bread vegetarian options in the USA.

Price of the Mediterranean Veggie Sandwich (USA)

The price may vary slightly depending on your location, but on average, the Panera Mediterranean Veggie Sandwich costs around:

Half Sandwich: $6.99
Whole Sandwich: $10.49

You can also order it as part of a You Pick Two® meal where you combine it with a soup or salad for a better deal.

Review

Best Pairings on the Panera Bread Menu

Want to make your meal even better? Here are some perfect sides and drinks to enjoy with the Mediterranean Veggie Sandwich:

Broccoli Cheddar Soup
Greek Salad
Mac & Cheese (for non-vegans)
Baguette or Chips
Green Tea or Iced Coffee

These combinations are great for a balanced meal warm cool, and full of flavor.

Customization Options

Panera Bread allows you to customize your sandwich to match your preferences. You can:

Ask for no feta to make it vegan
Choose gluten-free bread
Add extra hummus or veggies
Remove any ingredient you don’t like

These options make it easy to enjoy the sandwich your way.

How to Order the Mediterranean Veggie Sandwich

You can order the Panera Mediterranean Veggie Sandwich in several ways:

In-store: Walk into any Panera Bread location and order from the counter or kiosk.
Online: Visit the Panera Bread website or app.
Delivery Apps: Available on Uber Eats, DoorDash, and Grubhub in many areas.

Ordering online or through the app often gives you access to deals, rewards, and the ability to customize easily.

FAQs

The Mediterranean Veggie Sandwich has fresh veggies like lettuce, tomatoes, cucumbers, red onions, and Peppadew peppers. It also includes hummus and feta cheese, all served on tomato basil bread.

Yes, it is a healthy choice for many people. It has fresh vegetables and hummus, which are good for you. It is also a great option for vegetarians.

Panera Bread doesn’t have a vegan version by default, but you can ask to remove the feta cheese and choose a vegan-friendly bread like sourdough.

The Mediterranean Veggie Sandwich has around 440 calories. This may change if you customize your order or choose a different bread.

Yes, you can customize it! You can add or remove ingredients like cheese or veggies, or choose a different type of bread.

Why People Love This Sandwich

People across the USA love this sandwich for many reasons:

It’s vegetarian and filling.
It has unique flavors not found in typical sandwiches.
It’s fresh and made with quality ingredients.
It fits many diets and is easy to customize.
It’s a great option for health-conscious eaters.

No wonder it ranks high in searches like best vegetarian sandwich at Panera and Panera hummus sandwich review.

Final Thoughts

The Panera Bread Mediterranean Veggie Sandwich is a flavorful, healthy, and satisfying meal choice for anyone in USA looking for a fresh vegetarian option. It combines great taste with wholesome ingredients and can be easily customized to suit your dietary needs. So next time you’re near a Panera, give it a try, you might find your new favorite sandwich.

Panera Bread Mediterranean Veggie Sandwich Menu USA